What Is Phubbing ? Research Found That 'Phubbing' May Harm Your Relationships

When you go to meet your friend , family member ,beloved one as you enter their home , after some time or at the same time they pick up their phone say " wait for some time i am getting call or messages ,i will be back soon " .whether you know it or not you have been phubbed. Nobody can deny the contribution of technology in the development of any country or region .apart from the development and growth, technology bring us closer to the our beloved and also to find them who are living very far, we connect them on social media ,we have voice call video call ,share our feeling to them, but have you ever observe that we are getting some distance from the relative ,friend and the beloved those who are living around us.

The phenomenon may seem like a relatively harmless , if annoying part of modern life, but research is finding that it may be hurting your relationships. " ironically , phubbing is meant to connect you, presumably with someone through social media " says Emma seppala ,the author of The Happiness Track. but it actually can severely disrupt your present moment , in person relationship.
Ignoring someone to concentrate on your mobile or cell phone is called "phubbing".
Psychologists from the kent university ,UK studied the effect on the individual of being phubbed in a one to one social situation. phubbing is a term created by the combination of the word phone and snubbing .it refers to a person interacting with their phone rather than the human being who is next to them.several studies have shown that phubbing make face to face interaction less meaningful.so stop phubbing and save your invaluable relationships ,otherwise once it gone can not come back with the same understanding.  

Phubbing can hurt mentally  :-
Research found that phubbing threaten four fundamental needs .

1. Belongingness
2. self-esteem
3. meaningful existence
4. control

By making phubbed people feel excluded and ostracized. phubbing may happen at any time .
So, try to avoid this situation and give importance to your beloved one .