The most important element for keeping us alive is oxygen. Despite this, our body needs healthy, nutritious and balanced diet which is a requirement for good health and vitality.The lungs are essential for human life.Our respiratory system is constantly working. All day, every day, it is the vehicle for oxygen to enter your body. Unfortunately Lungs are constantly exposed to toxins from environmental pollution, allergens, dust, smoke and microorganisms which can seriously compromise their function. Fortunately, whether you’re experiencing the negative effects of inhaling toxins, or simply want to ensure your lungs are always at peak performance, nature has provided a number of herbs and botanical's that provide deep nutrition for the respiratory system. What we eat may not directly affect the lungs, but our food indirectly touches them through the cardiovascular system and by providing antioxidant protection. A high fat diet has also been linked to a higher risk of developi...